Reset Your Mindset
Hi, I’m Jenn, your life coach for stress management and personal development!
You have the power to create an amazing life, you just forgot. No big deal.
It’s time to befriend your brain and your body through life coaching services.
By working with me you’re going to learn about your beautiful, protective, normal human brain. We’ll work as a team to get you unstuck and moving in the direction you want to go by taking doable, life-changing kitten steps.
You’re not alone and you’re not broken.
Thoughts are just sentences in your brain. And emotions are just sensations in your body. Everything starts with your thought - feeling - action loop. You can either be bossed around by the loop or you can be the boss of it. As your success coach, I’ll help you be the boss of it - in a kind and compassionate way.
As your life and personal development coach, I’m here to remind you, cheer you on with the excitement of a Labrador Retriever, and help you turn the volume down on your brain’s bullshit thoughts.
You got this, Sunshine and I’ve got your back!
My offerings
What it’s like to coach with Jenn
-
"Jenn uses her humor, compassion and direct nature to bring out the best in people and is a joy to work with!"
L.M.
-
"Some people are just meant to be coaches – Jenn is one of them."
A.J.
-
"She’s like your BFF with really amazing & thoughtful advice."
C.H.
-
"Jenn is non judgmental and encourages you to show yourself the same kindness. I highly recommend her!"
C.M.
-
"Jenn is the embodiment of an outstanding life coach and of an authentic soul, and I am so grateful for her being a part of my journey."
K.J.
-
"She has a way of tapping into her humor and honest to goodness love for humans to create a safe and fun(ny) space to learn how to work through the noise – to ride the wave – and let it go to replace with new thoughts."
N.S.
“You are a child of the Universe. Your playing small does not serve the world.”
— A quote from Our Deepest Fear by Marianne Williamson