Hi there, I’m Jenn!
I’m a Certified Life Coach and Licensed Massage Therapist.
It’s my mission to help people take control of their mindset, live to the fullest, laugh as much as possible and SHINE!
I’ve had my massage and bodywork practice since 1996 and I love it so hard!
I’ve had my life coaching practice since 2019 and it is what I was born to do!
I grew up in a very anxious home and I was always looking for ways to feel calmer.
Massage therapy and bodywork gave me my first taste of being calm in my body.
Life coaching helped me learn I have choices as to what my brain thinks about; and I can get better results in my life by changing my thoughts. That’s really simplified but, it’s the gist.
I’ve transformed my life using my coaching tools, and I’m helping my clients live their lives with less anxiety, less perfectionism, less people-pleasing and truckloads more joy, empowerment and choices.
I’m a married, self-development junkie, living in Indianapolis, IN with our 2 black Labrador Retrievers, Carolina and Georgia. You’ll often find me organizing all the things, recording my podcast or listening to others, reading and daydreaming about being at the beach – my happy place!
I’ve created a space, virtually and in-person, where you can take off all the hats you wear every day, and just be yourself for an hour.
Let’s get started!