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Recovering Perfectionists’ Tool Kit Perfectionism usually starts young, like elementary or middle school. We want to get all A’s, have a spotless …

Do You Like Puppies? We’ve had the pleasure of raising 4 puppies. This is Georgia. A pet parent has 2 choices when …

Pachad & Yirah I’m listening to the book, Play Big, by Tara Mohr. It’s been a great book and one section hit …

Failure Shmailure For a long time, I was pretty freaked out by the idea of failing. Didn’t really matter what it was. …

Emotional Eating I’ve been an emotional eater since I was ten. I remember exactly when it started. I was in 4th grade …

Don’t Be an Asshole If I had a dollar for every time I was an asshole to myself, thinking it would help …

Do SOMETHING! Our brains love to tell us that what we’re doing isn’t enough or won’t be enough. That we have to …

B- Work Few things wreak havoc like striving for perfection. It will waste your time, energy and rob you of productivity, self-esteem …